Senna alexandrina

Senna alexandrina, commonly known simply as senna, is a widely used natural herbal supplement primarily known for its laxative properties. Derived from the leaves and pods of the senna plant, which is native to regions in Africa and Asia, this supplement has been historically employed to alleviate constipation. The active agents in senna are compounds known as sennosides. These compounds function by stimulating the muscles of the intestines, effectively promoting bowel movements. Consequently, senna is often used for quick relief of constipation and is also commonly recommended for bowel prepa...