Aloe vera
Also known as: Aloe barbadensis miller, Aloe latex, Aloe juice, Aloe vera gel, St. John's plant, Sabila, Aloe leaf extract, Aloe vera powder
Aloe vera is a versatile natural supplement derived from the thick leaves of the aloe plant, widely recognized for its soothing properties. Historically, this succulent has been used for its medicinal qualities, with its earliest documented usage dating back thousands of years. Today, aloe vera is celebrated for its beneficial effects on the skin and overall health. Available in topical forms like gels and creams, it is commonly applied to alleviate skin issues such as sunburn, cuts, and rashes due to its ability to hydrate and calm irritated skin. Many skincare products incorporate aloe vera ...
Potential Side Effects
Side effects score: 3; Aloe vera may cause gastrointestinal discomfort, diarrhea, abdominal cramps, and allergic reactions. Prolonged use of aloe vera latex, which contains anthraquinones, can result in dehydration and electrolyte imbalances.
Health Categories
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Research & Evidence
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