Slippery Elm Bark

Also known as: Ulmus rubra, Moose Elm, Red Elm, Indian Elm, Sweet Elm

Slippery Elm Bark, derived from the inner bark of the Slippery Elm tree (Ulmus rubra), has been used for centuries in traditional medicine, particularly by Native American tribes. This natural remedy is known for its soothing and anti-inflammatory properties, making it a popular choice for addressing a variety of ailments. The bark contains mucilage, a gel-like substance that expands when mixed with water, creating a slippery, soothing coating. This property is particularly beneficial for treating conditions related to inflammation and irritation of mucous membranes. The most common uses of S...

Potential Side Effects

Side effects score: 1; Slippery Elm Bark is generally considered safe for most people when taken in appropriate amounts, but some individuals might experience mild side effects. The most common side effect is digestive upset, such as nausea or diarrhea, especially if taken in large doses. Some people may also experience an allergic reaction, which could include symptoms like itching, rash, or diff