Nelumbo nucifera
Also known as: Sacred Lotus, Lotus Flower, Indian Lotus, Bean of India, Mahalakshmi Lotus, Nelumbo, Lotus Seed
Nelumbo nucifera, more commonly known as the lotus flower, is a plant treasured in traditional Asian medicine for its reputed health benefits. This medicinal plant is now popular worldwide as a supplement due to its variety of potential health benefits. One of the main attractions of Nelumbo nucifera is its calming properties, which make it an appealing option for individuals looking to manage mood and stress naturally. The lotus flower is rich in antioxidants, compounds that help protect the body from free radicals, harmful molecules that can cause cellular damage and contribute to aging and ...
Potential Side Effects
Side effects score: 2; Nelumbo nucifera, commonly known as lotus, may cause gastrointestinal discomfort, nausea, and potential allergic reactions in some individuals. Additionally, its sedative properties could interact with medications that affect the central nervous system.
Health Categories
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Research & Evidence
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