Saw Palmetto

Also known as: Serenoa repens, Sabalsee, Palmetto fruit, Saw palmetto berry, Serenoa, Sabal, Sabal palmetto

Saw Palmetto is a popular natural supplement derived from the berries of the saw palmetto plant, a shrub native to the southeastern United States. Traditionally utilized by Native American tribes for various medicinal purposes, today it is predominantly used, especially by men, to promote prostate health and alleviate urinary symptoms. As men age, issues such as frequent urination or difficulty urinating often become more prevalent. Saw palmetto offers a natural remedy to tackle these concerns by assisting in hormonal balance, specifically through its impact on testosterone regulation. The ef...

Potential Side Effects

Side effects score: 3; Saw Palmetto is generally well-tolerated, but some users may experience common side effects such as gastrointestinal issues, including nausea, diarrhea, and stomach discomfort, as well as headaches and dizziness. While allergic reactions like rash or itching are possible, they are less common.