Glutathione

Also known as: GSH, L-Glutathione, Reduced Glutathione, Glutathione Disulfide, N-Acetylcysteine, Glycyl-L-glutamyl-L-cysteine

Glutathione is a naturally occurring powerful antioxidant composed of three amino acids: cysteine, glutamine, and glycine. It is crucial in protecting our cells from the damage caused by free radicals, unstable molecules that can accelerate aging and lead to various diseases. Present in every cell of our body, glutathione is essential for supporting the immune system, detoxifying harmful substances, and maintaining overall health. Though our bodies naturally produce glutathione, factors such as a poor diet, stress, and aging can diminish its levels, potentially impairing health and well-being....

Potential Side Effects

Side effects score: 2; Glutathione supplementation can commonly cause gastrointestinal upset, nausea, diarrhea, and allergic reactions like rashes or difficulty breathing in sensitive individuals. Additionally, taking high doses might result in imbalances in other antioxidants or interfere with certain medications. It is important to consult a healthcare professional before beginning supplementati