Top-down view of a small silver metal tin filled with fine white Dimethylaminoethanol powder.

Dimethylaminoethanol

Also known as: DMAE, Dimethylaminoethanol, Dimethylethanolamine, N,N-Dimethylaminoethanol, 2-Dimethylaminoethanol

Dimethylaminoethanol, commonly known as DMAE, is a supplement increasingly popular for its potential benefits in enhancing mental alertness and improving mood. Naturally occurring in the body and found in small quantities in fish like salmon, DMAE is often taken by those seeking a boost in energy levels and cognitive functions, such as memory and focus. Beyond its mental benefits, DMAE is also noted for its potential in skincare, as it is believed to help reduce fine lines and improve skin firmness when included in topical products. The effectiveness of DMAE is largely attributed to its role ...

Potential Side Effects

Side effects score: 3; Dimethylaminoethanol (DMAE) may cause several side effects, including insomnia, muscle tension, headaches, gastrointestinal issues, and skin irritation. Additionally, some individuals might experience elevated blood pressure, mood changes, and allergic reactions.

Health Categories

View efficacy ratings for Dimethylaminoethanol across multiple health categories.

Research & Evidence

Our efficacy ratings are based on scientific research and clinical studies.

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