Diatomaceous
Also known as: Diatomaceous Earth, DE, Diatomaceous Silica, Food Grade Diatomaceous Earth, Diatomaceous Soil, Ammosiding
Diatomaceous earth is a natural supplement derived from the fossilized remains of diatoms, tiny aquatic organisms known for their hard, glass-like shells primarily composed of silica. This supplement is gaining popularity due to its purported health benefits, particularly its potential to enhance gut health. The abrasive texture of diatomaceous earth acts like a gentle scrubber as it passes through the digestive system, where it helps in breaking down food and eliminating waste. This action is believed to assist in detoxifying the body by absorbing and removing toxins, which not only improves ...
Potential Side Effects
Side effects score: 2; Diatomaceous earth is generally considered safe as a dietary supplement, but it may cause side effects such as digestive issues, including gas and bloating, skin irritation, and respiratory problems if inhaled. To minimize these risks, it is essential to use food-grade quality diatomaceous earth.
Health Categories
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Research & Evidence
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