Citrus reticulata
Also known as: Mandarin orange, Tangerine, Citrus tangerina, Citrus unshiu, Citrus deliciosa, Citrus aurantium var. mandarini
Citrus reticulata, more commonly known as mandarins or tangerines, is a type of citrus fruit praised for its myriad health benefits, which has made it a popular choice as a dietary supplement. Rich in essential vitamins—particularly vitamin C—this fruit supports immune function and contributes to overall health. The antioxidants it contains are vital in combating oxidative stress by neutralizing free radicals, which are unstable molecules that can damage cells and accelerate aging. Furthermore, Citrus reticulata boasts flavonoids, compounds known for their potential to improve blood circulatio...
Potential Side Effects
Side effects score: 1; Citrus reticulata, commonly known as mandarin orange, is generally safe for most people when consumed in typical food amounts. However, it may cause allergic reactions in sensitive individuals and lead to gastrointestinal issues, such as heartburn or upset stomach.
Health Categories
View efficacy ratings for Citrus reticulata across multiple health categories.
Research & Evidence
Our efficacy ratings are based on scientific research and clinical studies.
Related Supplements
Supplements commonly explored alongside Citrus reticulata
