Peppermint oil

Also known as: Mentha piperita, Peppermint extract, Peppermint essential oil, Mint oil, Menthol oil

Peppermint oil is a natural supplement extracted from the leaves of the peppermint plant and is renowned for its potent minty aroma and soothing properties. Historically, peppermint has been used in herbal medicine, and its essential oil has become popular as a versatile solution for a range of ailments. The oil is particularly known for addressing digestive issues including gas, bloating, and upset stomachs. It's also employed for relieving headaches and muscle pain, leveraging the oil’s distinct cooling sensation to provide relief. Typically available in the form of capsules or as a diluted ...

Potential Side Effects

Side effects score: 3; Peppermint oil may cause side effects including heartburn, allergic reactions, nausea, and digestive disturbances such as diarrhea. When applied topically, it can also lead to skin irritation or a burning sensation, particularly in sensitive individuals.