Chrysin
Also known as: 5,7-Dihydroxyflavone, Chrysin-5,7-diol, Flavone, Chrysin-7-O-gluco, Chrysin-7-O-sulphate
Chrysin is a natural supplement extracted from specific plants, including passionflower and certain mushrooms. Gaining popularity among bodybuilders and fitness enthusiasts, chrysin is often touted for its potential to elevate testosterone levels and enhance muscle growth. The mechanism believed to underpin these benefits involves the inhibition of an enzyme known as aromatase, which is responsible for converting testosterone into estrogen. By reducing estrogen levels in the body, chrysin may help to sustain higher testosterone levels, possibly leading to improved physical performance and musc...
Potential Side Effects
Side effects score: 2; Chrysin may cause gastrointestinal discomfort, headaches, or dizziness in some individuals. It has the potential to interact with certain medications, resulting in adverse effects. Comprehensive research on its long-term safety is still limited, so caution is advised.
Health Categories
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Research & Evidence
Our efficacy ratings are based on scientific research and clinical studies.
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