Chitosan

Chitosan is a dietary supplement derived from chitin, a natural substance found in the exoskeletons of crustaceans, such as shrimp and crabs. It has gained popularity primarily as a weight-loss aid because it is believed to inhibit the absorption of dietary fats in the digestive system. When ingested, chitosan forms a gel-like compound that binds with fats and cholesterol from the food, potentially reducing the amount of fat absorbed by the body. This process might contribute to a lower calorie intake, thus playing a role in weight management. However, the effectiveness of chitosan as a weight...