
Calcium Ascorbate
Also known as: Calcium L-ascorbate, Vitamin C Calcium Salt, Calcium Ascorbate Powder, Calcium Ascorbate Crystals, Ascorbic Acid Calcium Salt
Calcium Ascorbate is a specialized form of vitamin C supplement that combines calcium with ascorbic acid, which is the scientific name for vitamin C. This combination makes it easier for the body to absorb the vitamin while simultaneously providing an additional source of calcium, an essential nutrient for maintaining healthy bones and teeth. Vitamin C, well-known for its antioxidant properties, helps protect cells from damage caused by free radicals, thereby supporting the immune system and promoting overall wellness. The inclusion of calcium in this supplement not only aids in bone health bu...
Potential Side Effects
Side effects score: 2; Calcium ascorbate is generally considered safe when taken at recommended doses. However, potential side effects can include gastrointestinal issues such as diarrhea, nausea, and stomach cramps. In rare instances, excessive intake may lead to allergic reactions or hypercalcemia.
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Research & Evidence
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