Shikimic acid

Also known as: Shikimate, Shikimic acid, 2-deoxy-2-(3,4-dihydroxyphenyl)acetic acid, 5-dehydroshikimic acid, 3-(2-carboxyphenyl)-2,3-dihydroxyacid

Shikimic acid is a naturally occurring compound that can be found in various plants, most notably in star anise, where it has been traditionally utilized for its medicinal properties. This compound has gained attention in the health and wellness community for its potential benefits, particularly in supporting the immune system and acting as an antioxidant. Antioxidants are essential because they help protect cells from damage caused by reactive molecules known as free radicals. By neutralizing these harmful substances, shikimic acid may contribute to overall cellular health and vitality. The ...

Potential Side Effects

Side effects score: 1; Shikimic acid is generally considered safe when used in moderate amounts. However, potential side effects may include gastrointestinal upset, nausea, and allergic reactions in sensitive individuals. Due to limited research, more serious side effects have not been extensively documented.