Rosemary Extract

Also known as: Rosmarinus officinalis, Rosmarin, Rosemary Oil, Rosemary Leaf Extract, Rosemary Powder, Rosemary Herb, Rosmarinus Extract

Rosemary extract, derived from the aromatic leaves of the rosemary plant commonly used in cooking, is gaining popularity as a natural health supplement due to its potent antioxidant properties. The extract contains key compounds like rosmarinic acid and carnosic acid, which play a crucial role in neutralizing harmful molecules known as free radicals. This antioxidant activity helps to protect the body's cells from oxidative damage, supporting overall cellular health. Many individuals turn to rosemary extract to enhance brain health, improve digestion, and reduce inflammation, making it a versa...

Potential Side Effects

Side effects score: 2; Rosemary extract can cause allergic reactions, gastrointestinal upset, and skin irritation when applied topically. In higher doses, it may lead to more serious issues like seizures or intensified gastrointestinal problems. It is important to consult a healthcare professional before using this supplement.