Illustrative arrangement of ripe red cherries and flowers with green leaves, representing natural fruit extracts.

Raspberry ketones

Also known as: Raspberry ketone, 4-(4-hydroxyphenyl)-2-butanone, RK, Raspberry extract, Raspberry ketone extract

Raspberry ketones are natural aromatic compounds found in red raspberries that provide the fruit with its distinct scent. These compounds have gained popularity as a dietary supplement, particularly for those seeking weight loss solutions. Widely marketed for their fat-burning potential, raspberry ketones are available in various forms such as capsules, powders, and liquids. They are often promoted as a natural alternative to more synthetic weight loss products, appealing to individuals looking for an organic pathway to lose weight. The supposed weight loss benefits of raspberry ketones invol...

Potential Side Effects

Side effects score: 3; Raspberry ketones may cause side effects including jitteriness, increased heart rate, elevated blood pressure, and gastrointestinal issues such as nausea and diarrhea. There is limited research on their long-term safety, and they may also interact with certain medications.

Health Categories

View efficacy ratings for Raspberry ketones across multiple health categories.

Research & Evidence

Our efficacy ratings are based on scientific research and clinical studies.

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