
Pyrroloquinoline Quinone
Also known as: PQQ, Pyrroloquinoline quinone, Methoxatin, Pyrroloquinoline, PQQH2
Pyrroloquinoline Quinone, commonly referred to as PQQ, is a naturally occurring compound found in certain foods such as green peppers, kiwi, and fermented soy products. It plays a crucial role in the body's energy management, particularly in cellular energy production. At the cellular level, PQQ assists in the formation of new mitochondria, which are essential for generating the energy needed for various bodily functions, from muscle movement to cognitive processes. Additionally, PQQ possesses antioxidant properties that help protect cells from oxidative stress caused by free radicals, which c...
Potential Side Effects
Side effects score: 2; Pyrroloquinoline Quinone (PQQ) is generally considered safe. However, it may cause headaches, gastrointestinal discomfort, fatigue, and allergic reactions in some individuals. It is advisable to consult a healthcare professional before using the supplement.
Health Categories
View efficacy ratings for Pyrroloquinoline Quinone across multiple health categories.
Research & Evidence
Our efficacy ratings are based on scientific research and clinical studies.
Related Supplements
Other supplements in similar health categories as Pyrroloquinoline Quinone