Pycnogenol

Also known as: French maritime pine bark extract, Pinus pinaster extract, Bioflavonoids, Pine bark extract, Psycogenol

Pycnogenol is a popular natural supplement derived from the bark of the French maritime pine tree, known for being rich in antioxidants. Antioxidants are critical for protecting the body from damage caused by free radicals, which are unstable molecules that can contribute to aging and various diseases. People commonly use Pycnogenol for its numerous health benefits, such as improving blood circulation, reducing inflammation, and promoting skin health. Additionally, it is often taken to support conditions like asthma, high blood pressure, and joint pain, and some individuals use it to enhance t...

Potential Side Effects

Side effects score: 3; Common side effects of Pycnogenol include gastrointestinal issues such as stomach upset, nausea, and diarrhea, along with headache and dizziness. Less commonly, some individuals may experience allergic reactions or skin issues.