Ornithine Alpha-Ketoglutarate

Ornithine Alpha-Ketoglutarate (OKG) is a dietary supplement composed of two crucial compounds: ornithine and alpha-ketoglutarate. Ornithine is an amino acid that plays a vital role in protein synthesis and the urea cycle, helping the body efficiently eliminate ammonia, a byproduct of metabolism. On the other hand, alpha-ketoglutarate is instrumental in energy production and supports the function of other amino acids. This combination is believed to aid in enhancing muscle recovery, promoting muscle growth, and improving athletic performance, qualities that make it particularly appealing to ath...