Nattokinase
Also known as: Nattokinase enzyme, Bacillus natto, Natto extract, Nattokinase powder, Nattokinase enzyme supplement
Nattokinase is a natural enzyme supplement that has gained popularity for its potential benefits in supporting cardiovascular health. It is derived from natto, a traditional Japanese dish made from fermented soybeans that has been consumed for centuries. The fermentation process involves adding a specific type of bacteria, Bacillus subtilis, which facilitates the formation of nattokinase. This enzyme is primarily known for its ability to break down fibrin, a protein that plays a key role in blood clotting. By dissolving excess fibrin, nattokinase may help improve blood flow, reduce the risk of...
Potential Side Effects
Side effects score: 3; Nattokinase may cause mild side effects, including gastrointestinal discomfort, diarrhea, and nausea. Additionally, it can increase the risk of bleeding, particularly for those taking anticoagulant or antiplatelet medications.
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Research & Evidence
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