Lavender oil

Also known as: Lavandula angustifolia, Lavandula officinalis, English lavender, True lavender, Spike lavender, Lavender essential oil

Lavender oil is a natural supplement derived from the flowers of the lavender plant, renowned for its soothing properties and pleasant, calming scent. Historically, it has been used across various cultures for its ability to promote relaxation and emotional well-being. In contemporary times, lavender oil is often utilized in aromatherapy, where individuals either inhale its fragrance or apply it onto the skin to experience its benefits. The oil is widely believed to help reduce feelings of stress and anxiety, enhance sleep quality, and foster relaxation, making it a popular choice for those ai...

Potential Side Effects

Side effects score: 3; Lavender oil may cause skin irritation or allergic reactions when applied topically. Ingesting it can lead to nausea, vomiting, and other gastrointestinal issues. Additionally, it may have hormonal effects, such as potentially causing breast growth in prepubescent boys.