L-ornithine

L-ornithine is a non-essential amino acid, meaning that while our bodies can produce it naturally, it is also available as a supplement for those seeking its potential benefits. The primary role of L-ornithine in the body lies in its contribution to the urea cycle, a vital process for detoxifying and removing excess ammonia—a waste product generated during protein metabolism. Accumulation of ammonia in the body can be harmful, potentially leading to lethargy and fatigue. By aiding in the efficient removal of ammonia, L-ornithine is thought to boost overall energy levels and reduce the feeling ...