
Isoflavones
Also known as: Phytoestrogens, Soy Isoflavones, Genistein, Daidzein, Equol
Isoflavones are natural compounds predominantly found in soybeans and other legumes, classified under a group of substances known as phytoestrogens. These compounds are known for their ability to mimic estrogen, a crucial hormone responsible for various bodily functions, especially in women. Many people turn to isoflavone supplements to manage menopause-related symptoms such as hot flashes and mood swings, or to bolster heart health and maintain bone density. This interest stems from isoflavones' capacity to engage with estrogen receptors in the body, aiding in the regulation of hormone levels...
Potential Side Effects
Side effects score: 3; Isoflavones, found in soy products, may cause side effects such as gastrointestinal upset, headaches, and allergic reactions. They can also influence hormone levels, potentially affecting menstrual cycles and interfering with hormone therapy.
Health Categories
View efficacy ratings for Isoflavones across multiple health categories.
Research & Evidence
Our efficacy ratings are based on scientific research and clinical studies.
Related Supplements
Other supplements in similar health categories as Isoflavones