Pile of fine brown Gastrodia elata powder on a white background, a traditional herb used for brain and nerve health.

Gastrodia elata

Also known as: Gastrodia, Gastrodia elata Blume, Tian Ma, Chinese Gastrodia, Gastrodia tuber, Elatum, Orobanche elata, Tian Ma Pian

Gastrodia elata, commonly known as "Tian Ma" in Traditional Chinese Medicine, is a revered herb hailed for its therapeutic properties. This plant is primarily found growing in the wild and has been utilized for centuries to address various health concerns such as headaches, migraines, dizziness, and to enhance overall brain health. The supplement derived from Gastrodia elata is especially popular for its calming effects on the nervous system, offering a soothing influence on the body and mind. This herb is considered a natural remedy for promoting mental clarity and well-being, often used to c...

Potential Side Effects

Side effects score: 1; Gastrodia elata is generally considered safe, but some individuals may experience gastrointestinal discomfort, allergic reactions, or dizziness. It is recommended to consult a healthcare professional before using this supplement, particularly for those with underlying health conditions or who are pregnant or breastfeeding.

Health Categories

View efficacy ratings for Gastrodia elata across multiple health categories.

Research & Evidence

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