Catalase
Also known as: CAT, Hydrogen peroxide oxidoreductase, EC 1.11.1.6
Catalase is an enzyme that plays a crucial role in protecting cells from oxidative damage by breaking down hydrogen peroxide, a potentially harmful byproduct of cellular metabolism, into water and oxygen. This process helps maintain cellular health and prevents oxidative stress, which is linked to aging and various diseases. Catalase is naturally present in nearly all living organisms exposed to oxygen, including humans, where it is found in high concentrations in the liver. As a supplement, catalase is often marketed for its potential to promote overall health, support detoxification processe...
Potential Side Effects
Side effects score: 1; Catalase is an enzyme that some people take as a supplement, often for its potential antioxidant benefits. While it is generally considered safe for most people, there are possible side effects to be aware of. Some individuals might experience mild digestive issues, such as stomach upset or diarrhea, especially if taken in large amounts. Allergic reactions, though rare, can
Health Categories
View efficacy ratings for Catalase across multiple health categories.
Research & Evidence
Our efficacy ratings are based on scientific research and clinical studies.
Related Supplements
Supplements commonly explored alongside Catalase
