A pile of white Calcium Pyruvate powder, a popular dietary supplement used for weight loss and boosting metabolism.

Calcium pyruvate

Also known as: Calcium 2-oxopropanoate, Calcium pyruvic acid, Calcium pyruvate salt, Calcium pyruvate dihydrate

Calcium pyruvate is a dietary supplement that combines calcium, a vital mineral for bone health, and pyruvic acid, a naturally occurring substance in the body involved in energy production from carbohydrates. As our bodies metabolize sugars for energy, pyruvic acid is one of the key intermediates in this process. The supplement is often marketed for its potential benefits in weight management, boosting metabolism, and enhancing athletic performance by improving the body’s efficiency in converting food into energy. Calcium pyruvate is believed to aid in increasing the amount of energy generate...

Potential Side Effects

Side effects score: 3; Calcium pyruvate supplementation can lead to gastrointestinal discomfort, including gas, bloating, and diarrhea. Additionally, some individuals have experienced headaches and an increased heart rate. Users should be aware of these potential side effects and consult a healthcare professional if they occur.

Health Categories

View efficacy ratings for Calcium pyruvate across multiple health categories.

Research & Evidence

Our efficacy ratings are based on scientific research and clinical studies.

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