Stylized illustration of an Artichoke (Cynara scolymus) head, a natural source of cynarin for liver and digestive support.

Artichoke Leaf Extract

Also known as: Cynara scolymus, Artichoke Extract, Globe Artichoke Extract, Artichoke Leaf Powder, Cynarin, Chicory, Cynara

Artichoke leaf extract is a natural supplement derived from the leaves of the artichoke plant, known for its distinctive taste and numerous health benefits. It contains high levels of cynarin and chlorogenic acid, compounds that are believed to support digestive health and enhance liver function. These compounds help promote a healthy flow of bile, an essential fluid that aids in the digestion and breakdown of fats within the body. As a result, artichoke leaf extract is often utilized by individuals seeking relief from digestive issues, such as bloating, and by those looking to aid the body's ...

Potential Side Effects

Side effects score: 2; Artichoke leaf extract commonly causes gastrointestinal issues like gas, bloating, diarrhea, and nausea. Additionally, allergic reactions may occur, especially in people allergic to artichokes or similar plants.

Health Categories

View efficacy ratings for Artichoke Leaf Extract across multiple health categories.

Research & Evidence

Our efficacy ratings are based on scientific research and clinical studies.

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