Aegle marmelos
Also known as: Bael, Beli, Wood Apple, Stone Apple, Aegle, Bel fruit, Aegle marmelos (L.) Corr.
Aegle marmelos, more commonly known as bael fruit, is a plant with deep roots in traditional Indian medicine, prized for its wide-ranging health benefits. This plant is not only a useful nutritional supplement but also serves as a potential natural remedy due to its rich content of vitamins, minerals, and antioxidants. The fruit and leaves of Aegle marmelos are utilized to improve digestion, boost the immune system, and manage blood sugar levels. These health benefits arise from the plant’s active compounds, which help reduce inflammation and protect against various conditions by bolstering th...
Potential Side Effects
Side effects score: 3; Aegle marmelos, commonly known as bael fruit, is generally considered safe for most people but may cause mild gastrointestinal issues such as diarrhea or stomach upset. It is important for individuals with diabetes to exercise caution, as bael fruit may interact with medications that affect blood sugar levels.
Health Categories
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Research & Evidence
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