Green pointed leaves and small purple flower spikes of Vitex negundo against a clean white background.

Vitex negundo

Also known as: Chinese chaste tree, Negundo, Five-leaved chaste tree, Vitex trifolia, Nirgundi, Vitex, Chaste tree

Vitex negundo, often known as the "chaste tree" or "five-leaved chaste tree," is a plant with a rich history in traditional medicine, particularly praised for its possible benefits in women's health. The supplement is primarily recognized for its role in hormone balancing, potentially providing relief from menstrual discomfort and mood swings. Many individuals turn to Vitex negundo to help regulate menstrual cycles and to alleviate symptoms associated with premenstrual syndrome (PMS) and menopause. This ancient remedy's enduring popularity highlights its perceived value in addressing issues re...

Potential Side Effects

Side effects score: 3; Vitex negundo, also known as traffic, can cause side effects such as gastrointestinal disturbances, headache, dizziness, and allergic skin reactions in some individuals. Additionally, it may interact with hormone levels, so it is important to consult a healthcare professional before using it, especially for those with hormonal issues.

Health Categories

View efficacy ratings for Vitex negundo across multiple health categories.

Research & Evidence

Our efficacy ratings are based on scientific research and clinical studies.

Related Supplements

Supplements commonly explored alongside Vitex negundo

Boswellia Serrata
Boswellia Serrata
Vitex trifolia
Vitex trifolia
Andrographis Paniculata
Andrographis Paniculata
Curcumin
Curcumin