Ursolic Acid

Also known as: Ursolate, Malol, 3-Hydroxy-urs-12-en-28-oic acid, Ursolic Acid, Ursan-12-en-28-oic acid, Ursolic acid methyl ester

Ursolic acid is a natural compound prominently found in apple peels and herbs such as rosemary and thyme. Recognized as a promising dietary supplement, it has drawn attention for its potential health benefits, particularly in the realms of muscle growth, body composition improvement, and fat loss. The compound works by activating specific pathways in the body that stimulate muscle cells, potentially enhancing strength and endurance. This function makes it especially appealing to fitness enthusiasts and those looking to bolster their physical performance. Beyond muscle support, ursolic acid ma...

Potential Side Effects

Side effects score: 2; Ursolic acid is generally considered safe when taken in typical dietary amounts. However, some people may experience gastrointestinal issues such as nausea, diarrhea, and stomach discomfort. Additionally, it may affect blood sugar levels, posing potential risks for individuals with diabetes or those taking blood sugar-lowering medications. It is important to consult a health