Tribulus terrestris
Also known as: Tribulus, Gokshura, Puncture Vine, Bindii, Caltrops, Tribulus terrestris extract, Tribulus extract, Yellow vine, Testosterone booster
Tribulus terrestris is a small plant renowned for its use as a dietary supplement, having a long history in traditional medicine across Asia and Europe. Known for its fruit and roots, the plant is believed to offer potential benefits such as boosting energy, enhancing athletic performance, and improving libido. Often embraced by individuals aiming to support their fitness goals or enhance sexual health, this supplement is thought to help raise testosterone levels—a claim that is still under scientific scrutiny. The potential health benefits of Tribulus terrestris are mainly attributed to its ...
Potential Side Effects
Side effects score: 3; Tribulus terrestris may cause side effects such as stomach upset, diarrhea, and cramping. Additionally, some users might experience changes in libido or mood due to its hormonal effects. It's important to be cautious about potential interactions with medications and to consult a healthcare provider if you have existing health conditions before using this supplement.
Health Categories
View efficacy ratings for Tribulus terrestris across multiple health categories.
Research & Evidence
Our efficacy ratings are based on scientific research and clinical studies.
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