Sweet Woodruff

Also known as: Wild Baby's Breath, Waldmeister, Master of the Woods, Galium odoratum, Asperula odorata

Sweet Woodruff, scientifically known as *Galium odoratum*, is a perennial herb native to Europe, North Africa, and parts of Asia. It has been traditionally used for its medicinal properties and as a flavoring agent in food and beverages. The plant is characterized by its whorled leaves and small, white, star-shaped flowers, and it emits a sweet, hay-like fragrance due to the presence of coumarin, a natural compound. This aromatic quality has made Sweet Woodruff a popular ingredient in traditional German May wine and other culinary applications. The primary active component in Sweet Woodruff i...

Potential Side Effects

Side effects score: 5; Sweet Woodruff is a herb that is sometimes used in teas and other herbal remedies, but it can have some side effects. The main concern is that it contains a chemical called coumarin, which can be harmful if consumed in large amounts. High doses of coumarin can lead to liver damage and may cause bleeding problems because it can thin the blood. Some people might also experienc