Sodium Butyrate

Also known as: Butyric acid sodium salt, Butyrate, Sodium butanoate, Sodium 4-propanoate, Sodium butanedioate

Sodium butyrate is a dietary supplement derived from butyric acid, a short-chain fatty acid naturally produced in the gut through the fermentation of dietary fiber by beneficial bacteria. This supplement is primarily known for its positive effects on gut health, as it provides energy to the cells lining the intestines, thereby maintaining a healthy digestive system. By enhancing the gut barrier, sodium butyrate acts as a protective shield that prevents harmful substances from entering the bloodstream. This protective function not only supports digestive health but also contributes to overall w...

Potential Side Effects

Side effects score: 3; Sodium butyrate is generally considered safe as a supplement, but it may cause gastrointestinal issues such as diarrhea, gas, or bloating, and some individuals might experience headaches. An unpleasant taste or odor is also possible. It's important to consult a healthcare professional before beginning any new supplement.