S-Adenosyl Methionine

Also known as: SAMe, S-Adenosyl-L-methionine, S-Adenosylmethionine, Adenosylmethionine, SAME, AdoMet

S-Adenosyl Methionine, commonly known as SAMe, is a naturally occurring compound in the body that plays a significant role in numerous physiological processes. It is crucial in producing hormones, maintaining cell membranes, and supporting mood and brain health, making it an important agent for overall well-being. Due to its numerous health benefits, SAMe is widely used as a dietary supplement by individuals looking to enhance their mood, as well as support liver and joint health. When consumed as a supplement, SAMe works by increasing the levels of key neurotransmitters such as serotonin and...

Potential Side Effects

Side effects score: 3; S-Adenosyl Methionine (SAMe) can cause side effects like gastrointestinal issues, including nausea and diarrhea, as well as headaches, dizziness, insomnia, and anxiety. It may interact with certain medications and individuals with bipolar disorder might experience increased sensitivity.