Rue

Also known as: Herb-of-grace, Ruta, Common rue, Ruta graveolens

Rue, scientifically known as *Ruta graveolens*, is a perennial herb that has been used for centuries in traditional medicine across various cultures. Originating from the Mediterranean region, rue has been valued for its potential health benefits, although it is important to note that scientific research on its efficacy and safety is limited. The plant is characterized by its strong aroma and bitter taste, and its leaves and stems are typically used in the preparation of supplements and herbal remedies. Historically, rue has been utilized for its purported medicinal properties, including its ...

Potential Side Effects

Side effects score: 6; Rue, a plant often used in traditional medicine, can have several side effects that users should be aware of. Commonly reported issues include skin irritation or sensitivity, especially when the plant comes into contact with the skin and is then exposed to sunlight, which can lead to blistering or rashes. Ingesting rue can cause stomach upset, cramps, and dizziness. High dos