Rebaudioside A

Also known as: Steviol glycoside, Rebaudioside A, Reb A, Rebaudioside 1, Rebaudioside B, Rebaudioside C, Rebaudioside D, Rebaudioside E, Stevia extract, Stevia rebaudiana

Rebaudioside A, commonly known as Reb A, is a natural sweetener extracted from the leaves of the stevia plant. It is a member of the steviol glycosides family, which is renowned for its intense sweetness. In fact, Reb A can be 50 to 300 times sweeter than regular sugar. Many people turn to Reb A as a healthier option over traditional sugar and artificial sweeteners because it offers the sweetness they crave without any calories. This makes it a favored ingredient in foods and beverages for those aiming to reduce their sugar consumption, and it's particularly popular among health-conscious indi...

Potential Side Effects

Side effects score: 2; Rebaudioside A, a natural sweetener derived from stevia, is generally safe for most people. However, consuming it in high doses may cause gastrointestinal issues such as bloating, gas, and diarrhea. Allergic reactions are possible but rare.