Pygeum

Also known as: Prunus africana, African Plum Tree, Pygeum africanum, Pygeum extract, Uproot extract, African cherry

Pygeum is a popular natural supplement derived from the bark of the African plum tree, scientifically known as Prunus africana. Traditionally used in African medicine, Pygeum has been recognized for its potential benefits in promoting prostate health and alleviating urinary issues, particularly in men with benign prostatic hyperplasia (BPH), a condition that involves the enlargement of the prostate gland. This supplement is commonly available in the form of capsules and tablets, and it is often recommended for men experiencing symptoms such as frequent urination, difficulty starting or stoppin...

Potential Side Effects

Side effects score: 2; Pygeum is generally well-tolerated, but it can cause some side effects. Commonly reported issues include gastrointestinal discomfort, such as nausea, diarrhea, and stomach upset, along with headaches and dizziness. Although rare, allergic reactions may occur, resulting in symptoms like itching or rash.