Ophiopogon japonicus

Also known as: Mizem, Chinese Dwarf Lilyturf, Ophiopogon, Dwarf Lilyturf, Creeping Lilyturf, Royal Bluebell

Ophiopogon japonicus, commonly known as "mitsuishi" or "dwarf lilyturf," is a plant prominently used in traditional Asian medicine, particularly for its roots, which are often processed into various forms of health supplements. These roots are a staple in herbal medicine due to their array of purported health benefits, primarily linked to enhancing immune function, aiding digestion, and promoting overall well-being. People typically consume Ophiopogon japonicus in forms like capsules, powders, or teas to avail themselves of its potential advantages. The underlying mechanism by which Ophiopogo...

Potential Side Effects

Side effects score: 1; Ophiopogon japonicus, commonly known as Mondo grass or dwarf lilyturf, is generally considered safe when used appropriately. However, it may cause gastrointestinal discomfort and allergic reactions in some individuals. There are also potential interactions with certain medications. It's important to note that the long-term safety and effects of using high doses have not been