3D ball-and-stick molecular model of a Myrrh compound on a white background, representing its therapeutic resins.

Myrrh

Also known as: Commiphora myrrha, Myrrha, Galbanum, Mirra, Myrrh oil, Myrrh resin, Balsam of myrrh

Myrrh is a natural resin derived from the Commiphora myrrha tree, which thrives in parts of Africa and the Middle East. It has been utilized for thousands of years, highly regarded for its potential health benefits, which can be harnessed in supplement form. This resin is acclaimed for its anti-inflammatory and antibacterial properties, making it a popular choice for individuals seeking natural remedies. Myrrh supplements are believed to support the immune system, enhance digestive health, and alleviate pain and inflammation, addressing a variety of health concerns naturally and holistically. ...

Potential Side Effects

Side effects score: 3; Myrrh may cause gastrointestinal upset, diarrhea, skin irritation, and allergic reactions in some individuals. Additionally, it can interact with certain medications and may affect blood sugar levels, so it should be used with caution.

Health Categories

View efficacy ratings for Myrrh across multiple health categories.

Research & Evidence

Our efficacy ratings are based on scientific research and clinical studies.

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