Mastic Gum

Also known as: Mastic, Mastic Resin, Masticha, Chios Mastic, Mastic Gum Extract, Pistacia lentiscus

Mastic gum is a natural resin harvested from the mastic tree, primarily found on the Greek island of Chios. With a history of use spanning thousands of years, this supplement has been valued for its potential health benefits, particularly in aiding digestion and promoting oral health. The gum has a chewy texture and is commonly sold as a dietary supplement, sought after by many for its ability to alleviate digestive discomforts such as bloating, gas, and stomach issues. The efficacy of mastic gum lies in its antibacterial and anti-inflammatory properties, which contribute to maintaining a hea...

Potential Side Effects

Side effects score: 2; Mastic gum is generally considered safe for most people, but it may cause side effects such as digestive issues, including nausea, gas, or diarrhea. Allergic reactions are possible, especially in individuals with allergies to its components or related substances. Additionally, it may interact with medications that affect blood sugar levels, so caution is advised for those ta