L-Glutamine

Also known as: L-glutamine, Glutamine, L-Gln, 2-amino-4-carboxylic acid, Glutamic acid amide

L-Glutamine is a non-essential amino acid essential for multiple functions in the body, acting as a building block of protein and playing a significant role in the muscles, immune system, and digestive health. Naturally present in the body, it becomes particularly crucial during times of stress, illness, or intense physical activity, when the body's demand for glutamine exceeds its natural supply. In these situations, L-Glutamine supplements can provide the necessary support, aiding in the replenishment of glutamine levels to support recovery and overall health. Renowned for its benefits amon...

Potential Side Effects

Side effects score: 3; L-Glutamine may commonly cause gastrointestinal issues, including nausea, vomiting, diarrhea, and stomach cramps. Rarely, it can lead to allergic reactions or interact with medications. It's advisable to consult a healthcare professional before using L-Glutamine.