Yellow Evening Primrose flowers on a white background, a natural source of GLA for skin and hormonal health.

Evening Primrose Oil

Also known as: Evening Primrose Oil, Oenothera biennis oil, EPO, Evening Primrose Seed Oil, Evening Primrose, Prime rose, King's cure-all, Night willow herb

Evening Primrose Oil is a dietary supplement derived from the seeds of the evening primrose plant, native to North America. This oil is particularly valued for its rich content of gamma-linolenic acid (GLA), a type of healthy fat that offers a range of potential health benefits. Many people use Evening Primrose Oil to address skin issues such as eczema and acne, alleviate symptoms associated with premenstrual syndrome (PMS), and promote overall hormonal balance. The interest in this oil largely stems from its role in enhancing skin health and its potential to provide relief from PMS discomfort...

Potential Side Effects

Side effects score: 3; Evening primrose oil may cause side effects including gastrointestinal issues like nausea and diarrhea, headaches, skin rashes, and allergic reactions. It is important to note that it can interact with certain medications, particularly anticoagulants, potentially increasing the risk of bleeding.