
Delta-tocotrienol
Also known as: Delta-tocopherol, Tocotrienol, Vitamin E, Tocotrienol Complex, Tocopherol, Delta Vitamin E, Gamma-tocotrienol
Delta-tocotrienol is a natural supplement that belongs to the vitamin E family, specifically in the form known as tocotrienols. Unlike the more commonly known tocopherols, tocotrienols, including delta-tocotrienol, are found in certain foods such as rice bran, palm oil, and barley. Tocotrienols have gained attention for their potent antioxidant properties, which enable them to neutralize harmful substances called free radicals that can cause cellular damage. Such oxidative stress is an imbalance between free radicals and antioxidants in the body and is linked to various health issues. Delta-to...
Potential Side Effects
Side effects score: 2; Delta-tocotrienol, a form of vitamin E, is generally considered safe for most people. However, it may cause gastrointestinal upset, diarrhea, and an increased risk of bleeding due to its anticoagulant properties. It is essential to consult a healthcare provider before starting this supplement, particularly if you are taking medications or have underlying health conditions.
Health Categories
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Research & Evidence
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