3D ball-and-stick molecular model of Delta-tocotrienol on a white background, a potent form of Vitamin E.

Delta-tocotrienol

Also known as: Delta-tocopherol, Tocotrienol, Vitamin E, Tocotrienol Complex, Tocopherol, Delta Vitamin E, Gamma-tocotrienol

Delta-tocotrienol is a natural supplement that belongs to the vitamin E family, specifically in the form known as tocotrienols. Unlike the more commonly known tocopherols, tocotrienols, including delta-tocotrienol, are found in certain foods such as rice bran, palm oil, and barley. Tocotrienols have gained attention for their potent antioxidant properties, which enable them to neutralize harmful substances called free radicals that can cause cellular damage. Such oxidative stress is an imbalance between free radicals and antioxidants in the body and is linked to various health issues. Delta-to...

Potential Side Effects

Side effects score: 2; Delta-tocotrienol, a form of vitamin E, is generally considered safe for most people. However, it may cause gastrointestinal upset, diarrhea, and an increased risk of bleeding due to its anticoagulant properties. It is essential to consult a healthcare provider before starting this supplement, particularly if you are taking medications or have underlying health conditions.

Health Categories

View efficacy ratings for Delta-tocotrienol across multiple health categories.

Research & Evidence

Our efficacy ratings are based on scientific research and clinical studies.

Related Supplements

Supplements commonly explored alongside Delta-tocotrienol

Gamma-tocotrienol
Gamma-tocotrienol
Coenzyme Q10
Coenzyme Q10
Vitamin E
Vitamin E
Tocopherol
Tocopherol
Tocotrienols
Tocotrienols