Dried Codonopsis pilosula (Dang Shen) roots on a white background, a natural adaptogen used for energy and immune support.

Codonopsis pilosula

Also known as: Dang Shen, Codonopsis, Poor Man's Ginseng, Chinese Codonopsis, Pilose Codonopsis

Codonopsis pilosula, commonly known as "dang shen," is a plant that features prominently in traditional Chinese medicine. This herbal supplement is cherished for its potential health benefits, especially its ability to boost energy and promote overall wellness. For centuries, practitioners have used dang shen to enhance digestion, fortify the immune system, and alleviate fatigue. In contemporary times, people often turn to this supplement to improve stamina and vitality, particularly during periods of stress or when feeling fatigued and drained. The efficacy of Codonopsis pilosula is attribut...

Potential Side Effects

Side effects score: 2; Codonopsis pilosula is generally considered safe for most people; however, potential side effects may include gastrointestinal upset and allergic reactions. It is important to exercise caution as it can interact with anticoagulant medications, and its long-term effects or interactions with other drugs have not been extensively studied.

Health Categories

View efficacy ratings for Codonopsis pilosula across multiple health categories.

Research & Evidence

Our efficacy ratings are based on scientific research and clinical studies.

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