Dried Cang Zhu (Atractylodes lancea) root slices isolated on white, used in TCM for digestive dampness.

Cang Zhu

Also known as: Atractylodes lancea, Atractylodes rhizome, Cang Zhu, Western cangzhu, Bai Zhu

Cang Zhu is a well-regarded herbal supplement in traditional Chinese medicine, derived from the root of the herb Atractylodes lancea. This herb has been used for centuries, primarily for its ability to support and enhance digestion. People commonly turn to Cang Zhu to alleviate digestive issues such as bloating, lack of appetite, and general digestive discomfort. The supplement is thought to balance the body's energy, known as "Qi" in traditional Chinese medicine, and promote overall wellness by maintaining a healthy digestive system. Cang Zhu works by stimulating the production of digestive ...

Potential Side Effects

Side effects score: 3; Cang Zhu, or Atractylodes lancea, may lead to gastrointestinal issues, including nausea, vomiting, and diarrhea, as well as allergic reactions and drowsiness. It is advised that individuals with conditions characterized by excessive heat or dryness in the body avoid using this supplement. It is crucial to consult a healthcare professional before using Cang Zhu to ensure it i

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Research & Evidence

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