A pile of brown, teardrop-shaped bitter apricot seeds (kernels) on a plain white background.

Bitter Apricot Seed

Also known as: Bitter Almond, Apricot Kernel, Amygdalin, Laetrile, Bitter Apricot Kernels, Prunus armeniaca

Bitter apricot seeds come from the fruit of the apricot tree and have been part of traditional medicinal practices in some cultures. These seeds contain amygdalin, a compound sometimes colloquially called vitamin B17, although it's not officially recognized as a vitamin. Advocates claim that bitter apricot seeds can contribute to health improvement and even combat cancer. However, the scientific evidence supporting these assertions is sparse and inconclusive. It's essential to approach these seeds with caution due to the potential risks they pose. Amygdalin in bitter apricot seeds can break d...

Potential Side Effects

Side effects score: 8; Bitter apricot seeds contain amygdalin, a compound that can convert to cyanide in the body. This may cause symptoms such as nausea, vomiting, headache, and dizziness. More severe effects, like cyanide poisoning, can occur with prolonged use or high doses, posing serious health risks including respiratory failure and even death.

Health Categories

View efficacy ratings for Bitter Apricot Seed across multiple health categories.

Research & Evidence

Our efficacy ratings are based on scientific research and clinical studies.

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